Open Weekend

27-28th April 2024

Come along to our Open Weekend for massage tasters and introductory workshops in Yoga, Mind-Body Relaxation, Relax & Sing Baby Massage, Relax and Breathe Birthing, and more!

Drop in from 10am-4pm on Saturday 27th and 1-5pm on Sunday 28th April.

We are excited to welcome new and existing clients to our sweet clinic. Join us for herbal tea, tasty brownies and great chat. We'll be happy to answer any questions you might have. Plus, we’ll be gifting a special surprise to everyone who joins us. Don't miss out! 

Book a Taster Session:

Spaces are limited and booking is essential for all massage and tester sessions. There is no charge for these sessions but we welcome donations to our chosen charity.

Please email relax@knotstressed.com to book in.

You are welcome to drop in any time within the hours listed for refreshments and chat!

Saturday 27th April 10am - 4pm

Massage sessions:

  • 10am-11am Foot massage with Julie or Chair massage with Claire

  • 11am-12pm Foot massage with Julie or Hand and arm massage with Claire

  • 12pm-1pm Hand and arm massage with Julie or Mini-facial with Claire

  • 1pm-4pm Chair massage with Rhian

  • 3pm-4pm Hand and arm massage with Daniela

    (All sessions will be approx 20 mins long with a short consultation at the start).

Introductory Workshops:

  • 11am Talk on MFR and Chronic pain with Kristina

    We will explore the reasons why acute pain becomes chronic and how massage and MFR along with other active practices can help reduce and eliminate your pain

  • 12pm Gentle yoga with Kat

    Try this supportive and therapeutic class which is usually held on line - it is perfect for those new to yoga or those who want a more relaxed pace, while gently strengthening and stretching the body.

  • 1pm Baby Massage & Yoga with Daniela

    These classes are a gentle combination of baby massage, baby yoga, sensory stimulation, shiatsu, relaxation and singing.

  • 2pm Relax & Breath Birthing with Daniela

    Our Relax & Breathe Birthing is an informal, inspiring and empowering approach that enables pregnant women and their birth partners to feel excited about the birth of their baby.

Sunday 28th April 1pm - 5pm

Massage sessions:

  • 1.30pm-4.30pm Table Thai tasters with Juan

    (All sessions will be approx 20 mins long with a short consultation at the start).

Introductory Workshops:

  • 1.30pm Antenatal Breastfeeding with Sally

    Breastfeeding is a very personal journey for each and every mum, partner and baby. Receiving the correct advice and information before your baby arrives can make all the difference to successful breastfeeding.

  • 2.30pm Birth & Postnatal Doula Support with Robyn

    Find out how engaging the services of a Doula can help you feel more prepared for the birth and strengthen your trust in yourself to birth your baby as you want. After your baby has arrived is exciting but can be overwhelming too, help from a doula can enable you to look after your baby and enjoy this precious time as a family.

  • 3.30pm Mind-Body Relaxation using Autogenic Training with Robyn

    An introduction to this 8 week course which will benefit anyone looking for ways to relieve chronic stress, anxiety, panic attacks, negative feelings or emotions or other stress-related issues.

Book in now!

Please email relax@knotstressed.com.